In yet another interesting video, David Fitzgerald from Dublin Physio talks about exercise and core strength. If you watched last week’s video about Muscle Activation, then you will know that [...]
In today’s new video, David Fitzgerald from Dublin Physiotherapy talks about an issue well known by most practitioners: Repetitive Strain Injury (RSI). This term is widely used to describe [...]
Do you ever feel that you don’t get enough benefit from the time you spend stretching? This is a scenario we see frequently in clinic where people tell us that they feel stiff with certain [...]
Today’ “core stability” video look’s in more detail at a familiar topic and why a generic menu of exercises can sometimes miss the mark when treating spinal pain. There [...]
Changing posture is a frequent challenge for Physiotherapists managing musculoskeletal pain. The assumption here of course is that faulty posture is the contributing factor to patients’ [...]