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Core Strength – What Does It Mean
In yet another interesting video, David Fitzgerald from Dublin Physio talks about exercise and core strength. If you watched last week’s video about Muscle Activation, then you will know that [...]
In Dublin Physio Clinic, Excercise, Musculoskeletal Health, Pain, Posture, Tendonitis Treatment, Tennis Elbow
Posted Repetitive Strain Injury (RSI)
In today’s new video, David Fitzgerald from Dublin Physiotherapy talks about an issue well known by most practitioners: Repetitive Strain Injury (RSI). This term is widely used to describe [...]
In Dublin Physio Clinic, Excercise, Lower Back Pain, Pain, Posture, Sports Injury, Therapeutic Exercise
Posted When Stretching doesn’t work?
Do you ever feel that you don’t get enough benefit from the time you spend stretching? This is a scenario we see frequently in clinic where people tell us that they feel stiff with certain [...]
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Core Stability – What does it mean?
Today’ “core stability” video look’s in more detail at a familiar topic and why a generic menu of exercises can sometimes miss the mark when treating spinal pain. There [...]
Postural Correction – What you need to Know
Changing posture is a frequent challenge for Physiotherapists managing musculoskeletal pain. The assumption here of course is that faulty posture is the contributing factor to patients’ [...]