Core Stability – What does it mean?

 In Dublin Physio Clinic, Excercise, Lower Back Pain, Posture, Therapeutic Exercise

Today’ “core stability” video look’s in more detail at a familiar topic and why a generic menu of exercises can sometimes miss the mark when treating spinal pain. There are a number of other factors that determine if performing an exercise transfers into improvements in function. Take a look and feel free to ask questions.

David

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Start typing and press Enter to search