Core Stability – What does it mean?

 In Dublin Physio Clinic, Excercise, Lower Back Pain, Posture, Therapeutic Exercise

Today’ “core stability” video look’s in more detail at a familiar topic and why a generic menu of exercises can sometimes miss the mark when treating spinal pain. There are a number of other factors that determine if performing an exercise transfers into improvements in function. Take a look and feel free to ask questions.


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