When Stretching doesn’t work?

Do you ever feel that you don’t get enough benefit from the time you spend stretching? This is a scenario we see frequently in clinic where people tell us that they feel stiff with certain movements whether that’s activities of daily living bending to put shoes and socks up putting their arms in a jacket [...]

Continuity of Care

What does continuity of care mean in physiotherapy practice.?This is a question I’ve been thinking about this week following an inquiry we had on the telephone and the lady asked would she be seeing the same therapist for each treatment. And that struck a chord with me because it’s frequently a conversation [...]

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