Postural Correction – What you need to Know

Changing posture is a frequent challenge for Physiotherapists managing musculoskeletal pain.  The assumption here of course is that faulty posture is the contributing factor to patients’ symptoms.  Sometimes this is relatively easy to establish as patients recount specific postures as provocative e.g. standing, bending, sitting or walking.  This gives the clinician strong clues to pursue […]

Ankle Sprains

Ankle sprains are an exceedingly common injury and unfortunately are often not well rehabilitated. At we see alot of ankle sprains and have years of experience treating these conditions. Ankle Sprains – injury mechanism Usually the mechanism of injury is a so called “inversion” strain, also know as “rolling the ankle”. This can occur on […]