Hamstring Injuries – Part 3
In this post, I look at introducing running and a phased return to increase running intensity, which is usually the mechanism that strains the hamstring. In our previous posts, we talked about [...]
In this post, I look at introducing running and a phased return to increase running intensity, which is usually the mechanism that strains the hamstring. In our previous posts, we talked about [...]
There is a lot of talk in the media today with high profile sports players out with hammock hamstring injuries and hamstring repairs that are done surgically. What are the types of hamstring [...]